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Shout out to the 50 #anitaldies who are going to rock the 10K during the Ladiesrun this Sunday. We are ready for some action 🤘🏼Let’s do this! #bigevent #running #race #rotterdam #cheeringteam #motivators #pushingit #supporting #runners #ladiesrun010 #passion #work #lovethisproject #anitaactive #excited #teamwork #moveyourbodynotyourboobs #sportbra #supportyourboobs

So happy with PT’er @guido.lentze 💪🏼 He is pushing and challenging me the right way. Today it was time to check the difference by measuring my body after two weeks. % Fat mass went down, % muscle mass went up! That gives some extra motivation. 😜👊🏼 #fitmom #healthfreaks #vitalitycoaches #activelifestyle #challegingmyself #goals #fitter #stronger #pushingit #sport #body #mind #bodymeasurements #anitaactive #happyasahippo

Excited to be part of the Ladiesrun this Sunday with 50(!) #anitaladies
All of them will run the 10km and move their bodies not their boobs 😜 Thanks to the sportbra of @anita_since1886_nederland 🤘🏼🍒 #anitaactive #ladiesrun010 #rotterdam #whoruntheworld #runners #teamwork #letsrock #makesomenoise

Saturdaymorningrun ✅ Faster than two weeks ago 👊🏼 Strong daddy!! New goal more km’s #nevernotrunning #run#runners #familyrun #kralingseplas #rotterdam #running #saturday

Like branches on a tree we grow different directions yet our roots remain as one. Each of our lives will always be a special part of the other. ❤️ Enjoy your adventure bro, I’m a very proud sister. 😘 #tqm #newchapter #chasingdreams #othersideoftheworld #adventures #traveler #brosislove #love #family

Always when I’m giving it all, you can tell by seeing my face ☺️. So I asked Google the question: Why do I have a vein on my forehead?
“This process, known as filtration, causes a swelling and hardening of the muscle that is noticed during exercise. As a result of this swelling, cutaneous veins are pushed toward the skin surface, flatten to some extent, and appear to bulge. Such veins are more visible in persons with less subcutaneous fat.” So now you know too 😂 I pushed again during my PT session today 💪🏼 #itfeltgreat #healthfreaks #vitalitycoach #ptsession #pushingit #fitmom #justdoit #stronger #fitgirl #anitaactive #sportbra #rotterdam #sports #challegingmyself #killerbody #motivation

Always be a happy camper!
This day was so much fun and relax. Wonderful place and great to have some quality time with our lovely friends ❤️✨ #chilling #sunnyday #weekend #friendship #talks #food #drinks #goodtimes #camperlife #camping #delievelinge

Such a great night ✨ Spending time with friends, great talks, much of laughter and very good food. Cheers to many more moments like this ❤️ #qtime #gymandgin #thebestcombination #friends #sushibowl #sue #dessertwithoutsugar #talks #laughter #bigsmileonmyface #moms #friendship

My strength comes from knowing I have the ability to do anything. It’s all about focus and discipline 💪🏼 #challengingmyself #noboundaries #pushingit #anythingispossible #justdoit #ptsession #healthfreakcoaches #activelifestyle #fitness #motivation

Work + Pleasure = 😃✨🎉 Last Sunday 50 women came together to train for the @ladiesrun010. They will participate as the #anitaladies on June 10th in Rotterdam 🙌🏼. The vibe was great as you can see in this video which is made by @daphneponsteen 🙌🏼 @marjonmiranda and I are looking forward to another exciting day! #moveypurbodynotyourboobs #anitaactive #sportbra #runners #ladiesrun010 #festivaledition #rotterdam #zuiderpark #run #running #work #pleasure #teamwork #happyasahippo

Started the weekend with a 5k run in good company of my dad and son 🤘🏼And now it’s time to watch the wedding 😃 #activelifestyle #keeponmoving #running #saturdaymorning #run #family #fitwoman #kralingseplas #runners #daddy #fitmom

Homemade salads are the best. Finally having fun in the kitchen😊. It took a while, but I’m taking more rest to enjoy cooking. #happiness #fitness #homemade #healthyactivelifestyle #salad #vegetables #protein #healthynutrition #goals #fitmom

Yes this is how I felt after another PT session. Strong like f*ck 😅 #killerbodyinprogress #pushingit #healthfreaks #pt #training #fitness #6monthspostpregnancy #fitmom

Dear mom, because of you I am what I am today. Thank you. I love you ❤️ Happy to see you as a great grandma with the little one.
#tqm #mothersday #celebrate #mother #grandmother #diadelasmadres #family #madre #abuela #love

‘When someone else’s happiness is your happiness that is love.’ Grandma and the little one had a great time at the beach yesterday 💙✨ #family #love #blessed #joy #life #babyboy #happiness #beach #seaair #naturetherapy #loveit

Celebrating life and friendship 🥂 New mommies having fun and spending qtime together on the beach 🙌🏼 #cheers #friends #mommylife #brunch #prosecco #celebrations #elements #sgravenzande

This was last week when I had lunch with these two health freaks. We’ve been brainstorming and talking lots about being fit and healthy. So after this meeting I had two PT sessions planned last week which I couldn’t resist. And oh boy, that was great. I’m focused and motived to work on the fittest version of myself. #sportive #activelife #health #fit #combinestrenghts #passion #marketing #pr #pt #healthfreaks #coaches #mindset #strenght

Active Friday 🤘🏼 After a heavy PT session this morning I went for a 5km walk in the sun with great company. It felt like summer. Time to sleep now and start the weekend 🙌🏼 #sleeptight #activeday #fitmom #gettingbackinshape #goals #healthfreakcoaches #rotterdam #kralingseplas #walking #friends #keeponmoving

Great businesstalks with my Mastermind group this morning at a new place in our hometown. The kid in me had to sit on the swing ☺️ #entrepreneurs #business #sharingiscaring #businessladies #greattalks #mastermind #backyard #rotterdam

Productive day 💪🏼 Great teamwork is making this project work!
It took some poses for the right picture, but hey we had fun 😊✌🏼#anitaladies #ladiesrun010 #thefestivaledition #anitaactive #running #runners #moveyourbodynotyourboobs

Oh what a night 🙌🏼😅 We celebrated the 51th birthday of our King gooddd.
#kingsday #party #friends #goodtimes #laugh #drinks #fun #dancing #dutchies #celebration

First time cycling with my little monkey 🐒
#funtime #babyboy #enjoying #cycling #biking #happyasahippo

Don’t wish for it. Work for it 💪🏼
Looking back at a great and sweaty work(out)day with @coco_action
#sporty #activelifestyle #fitmom #stayfit #outofmycomfortzone #rocycle #plts #sports #sweatdate
#motivation #entrepreneur #passion

Good start of the week: 4K Run ✅ More sportdates this week to come 💪🏼 #5monthpostpartum #strong #stayfit #gettingfaster #newweek #eveningrun #strava #runner #nevernotrunning #sportdate #fitmom

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Sabine Bartelse - van Zeijl

Dutch|Spanish. SABINE Marketing PR. VÖRSTIL runningclub. Bokeh & Pinto apparel and accessories.

web www.sabinevanzeijl.com

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